1-2 cans shoepeg corn or corn scraped from the ear
2 cans black beans
1 can pinto beans (or slow-cooked beans)
1 fire roasted for habanero rotel or regular rotel to taste
1 package low sodium Casa Mamita taco seasoning
Diced chicken
Tony Chachere's Cajun seasoning
Cumin
Black pepper
Dice chicken and season to taste with the Cajun seasoning, cumin, and black pepper. Saute until cooked through. Do not overcook. Add chicken to the other canned ingredients in a crock pot. Be sure to drain cans of liquid. Season the contents to taste with Cajun seasoning, cumin, and black pepper. Add low-sodium taco seasoning packet. Stir to mix thoroughly. Cook on high in crock pot 4-6 hours. Serve with cheese, sour cream, and tortilla chips.